{"id":3153,"date":"2024-11-21T16:37:18","date_gmt":"2024-11-21T22:37:18","guid":{"rendered":"https:\/\/uwm.edu\/wellness\/?page_id=3153"},"modified":"2026-03-26T12:03:59","modified_gmt":"2026-03-26T17:03:59","slug":"occupational-wellness","status":"publish","type":"page","link":"https:\/\/uwm.edu\/wellness\/panther-be-well\/occupational-wellness\/","title":{"rendered":"Occupational Wellness"},"content":{"rendered":"\n<section class=\"uwm-u-py-80\"><div class=\"uwm-l-container--base uwm-l-container--overflow-hidden\">\n<div class=\"uwm-l-row\">\n<div class=\"uwm-l-col\">\n<p class=\"lead-in\">Be well by applying skills, gifts, and talents to one\u2019s work in a way that leads to a balanced life of purpose and satisfaction.<\/p>\n<\/div>\n\n\n\n<div class=\"uwm-l-col uwm-l-col--4 uwm-l-offset--1\">\n<figure class=\"default\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/occupational-wellness-hexagon-300x300.jpg\" alt=\"A blue hexagon with an illustration of a lunch box. Below it reads the word occupational.\" class=\"wp-image-3112\" srcset=\"https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/occupational-wellness-hexagon-300x300.jpg 300w, https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/occupational-wellness-hexagon-150x150.jpg 150w, https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/occupational-wellness-hexagon.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"uwm-bg-gray uwm-u-py-80\"><div class=\"uwm-l-container--base uwm-l-container--overflow-hidden\">\n<h2 class=\"wp-block-heading\" id=\"h-activities-for-occupational-wellness\">Activities for Occupational Wellness<\/h2>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"uwm-l-row\">\n<div class=\"uwm-l-col\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-be-well-with-self-care\">Be Well with Self-Care<\/h3>\n\n\n\n<hr class=\"has-alpha-channel-opacity uwm-c-hr--thick\" \/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Find a balance between your ideal and realistic time budget for work, life and school<\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/career-communities-services\/handshake\/\">Find an on-campus job<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"uwm-l-col\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-be-well-in-community\">Be Well in Community<\/h3>\n\n\n\n<hr class=\"has-alpha-channel-opacity uwm-c-hr--thick\" \/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Explore student organizations <a href=\"https:\/\/uwm.presence.io\/organizations\/list\">focused on your major<\/a> or professional interests<\/li>\n\n\n\n<li>Learn outside of the classroom through <a href=\"https:\/\/uwm.edu\/set\/community-engagement\/\">community engagement<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.panthersconnect.uwm.edu\/\">Network with alumni and professionals<\/a> within your field<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"uwm-l-col\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-be-well-with-professional-support\">Be Well with Professional Support<\/h3>\n\n\n\n<hr class=\"has-alpha-channel-opacity uwm-c-hr--thick\" \/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Build on what you learn in the classroom with <a href=\"https:\/\/uwm.edu\/set\/experiential-learning\/\">hands-on experiences<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/career-communities-services\/resumes-and-cvs\/\">Polish your resume<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/career-communities-services\/career-fairs\/\">Attend a career fair<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/career-communities-services\/see-career-advisor\/\">Meet with a career advisor<\/a><\/li>\n\n\n\n<li>Build your interview confidence with a <a href=\"https:\/\/uwm.biginterview.com\/\">mock interview<\/a> and by <a href=\"https:\/\/uwm.edu\/set\/career-communities-services\/career-closet\/\">looking your best<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"uwm-u-py-80\"><div class=\"uwm-l-container--base uwm-l-container--overflow-hidden\">\n<h2 class=\"wp-block-heading\" id=\"h-additional-resources-for-occupational-wellness\">Additional Resources for Occupational Wellness<\/h2>\n\n\n\n<div class=\"uwm-l-row\">\n<div class=\"uwm-l-col\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/uwm.edu\/set\/\">Center for Student Experience and Talent (SET)<\/a>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/uwm.edu\/set\/community-engagement\/\">Community engagement opportunities<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/experiential-learning\/\">Experiential learning opportunities<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/career-communities-services\/resumes-and-cvs\/\">Resume support<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/career-communities-services\/career-fairs\/\">Career fairs<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/career-communities-services\/see-career-advisor\/\">Career advisors<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/career-communities-services\/career-closet\/\">Career closet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/career-communities-services\/handshake\/\">Handshake<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"uwm-l-col\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/uwm.presence.io\/organizations\/list\">Major specific and professional student organizations<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.biginterview.com\/\">Mock interview help<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.panthersconnect.uwm.edu\/\">Panthers Connect<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":35775,"featured_media":0,"parent":3094,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"templates\/full-width.php","meta":{"footnotes":"","uwm_wg_additional_authors":[]},"class_list":["post-3153","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Student Health and Wellness Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwm.edu\/wellness\/panther-be-well\/occupational-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Occupational Wellness\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uwm.edu\/wellness\/panther-be-well\/occupational-wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Student Health and Wellness Center\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-26T17:03:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/occupational-wellness-hexagon.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/panther-be-well\\\/occupational-wellness\\\/\",\"url\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/panther-be-well\\\/occupational-wellness\\\/\",\"name\":\"Occupational Wellness - Student Health and Wellness Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/panther-be-well\\\/occupational-wellness\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/panther-be-well\\\/occupational-wellness\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/wp-content\\\/uploads\\\/sites\\\/657\\\/2024\\\/11\\\/occupational-wellness-hexagon-300x300.jpg\",\"datePublished\":\"2024-11-21T22:37:18+00:00\",\"dateModified\":\"2026-03-26T17:03:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/panther-be-well\\\/occupational-wellness\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/uwm.edu\\\/wellness\\\/panther-be-well\\\/occupational-wellness\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/panther-be-well\\\/occupational-wellness\\\/#primaryimage\",\"url\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/wp-content\\\/uploads\\\/sites\\\/657\\\/2024\\\/11\\\/occupational-wellness-hexagon.jpg\",\"contentUrl\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/wp-content\\\/uploads\\\/sites\\\/657\\\/2024\\\/11\\\/occupational-wellness-hexagon.jpg\",\"width\":600,\"height\":600,\"caption\":\"A blue hexagon with an illustration of a lunch box. Below it reads the word occupational.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/panther-be-well\\\/occupational-wellness\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Panther Be Well\",\"item\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/panther-be-well\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Occupational Wellness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/#website\",\"url\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/\",\"name\":\"Student Health and Wellness Center\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/#organization\",\"name\":\"University of Wisconsin - Milwaukee\",\"url\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/uwm.edu\\\/0template-webid2\\\/wp-content\\\/uploads\\\/sites\\\/541\\\/2020\\\/11\\\/uwm-seo-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/uwm.edu\\\/0template-webid2\\\/wp-content\\\/uploads\\\/sites\\\/541\\\/2020\\\/11\\\/uwm-seo-logo.jpg\",\"width\":225,\"height\":224,\"caption\":\"University of Wisconsin - Milwaukee\"},\"image\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/wellness\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Student Health and Wellness Center","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/uwm.edu\/wellness\/panther-be-well\/occupational-wellness\/","og_locale":"en_US","og_type":"article","og_title":"Occupational Wellness","og_url":"https:\/\/uwm.edu\/wellness\/panther-be-well\/occupational-wellness\/","og_site_name":"Student Health and Wellness Center","article_modified_time":"2026-03-26T17:03:59+00:00","og_image":[{"width":600,"height":600,"url":"https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/occupational-wellness-hexagon.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/uwm.edu\/wellness\/panther-be-well\/occupational-wellness\/","url":"https:\/\/uwm.edu\/wellness\/panther-be-well\/occupational-wellness\/","name":"Occupational Wellness - Student Health and Wellness Center","isPartOf":{"@id":"https:\/\/uwm.edu\/wellness\/#website"},"primaryImageOfPage":{"@id":"https:\/\/uwm.edu\/wellness\/panther-be-well\/occupational-wellness\/#primaryimage"},"image":{"@id":"https:\/\/uwm.edu\/wellness\/panther-be-well\/occupational-wellness\/#primaryimage"},"thumbnailUrl":"https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/occupational-wellness-hexagon-300x300.jpg","datePublished":"2024-11-21T22:37:18+00:00","dateModified":"2026-03-26T17:03:59+00:00","breadcrumb":{"@id":"https:\/\/uwm.edu\/wellness\/panther-be-well\/occupational-wellness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/uwm.edu\/wellness\/panther-be-well\/occupational-wellness\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/uwm.edu\/wellness\/panther-be-well\/occupational-wellness\/#primaryimage","url":"https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/occupational-wellness-hexagon.jpg","contentUrl":"https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/occupational-wellness-hexagon.jpg","width":600,"height":600,"caption":"A blue hexagon with an illustration of a lunch box. Below it reads the word occupational."},{"@type":"BreadcrumbList","@id":"https:\/\/uwm.edu\/wellness\/panther-be-well\/occupational-wellness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/uwm.edu\/wellness\/"},{"@type":"ListItem","position":2,"name":"Panther Be Well","item":"https:\/\/uwm.edu\/wellness\/panther-be-well\/"},{"@type":"ListItem","position":3,"name":"Occupational Wellness"}]},{"@type":"WebSite","@id":"https:\/\/uwm.edu\/wellness\/#website","url":"https:\/\/uwm.edu\/wellness\/","name":"Student Health and Wellness Center","description":"","publisher":{"@id":"https:\/\/uwm.edu\/wellness\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/uwm.edu\/wellness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/uwm.edu\/wellness\/#organization","name":"University of Wisconsin - Milwaukee","url":"https:\/\/uwm.edu\/wellness\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/uwm.edu\/wellness\/#\/schema\/logo\/image\/","url":"https:\/\/uwm.edu\/0template-webid2\/wp-content\/uploads\/sites\/541\/2020\/11\/uwm-seo-logo.jpg","contentUrl":"https:\/\/uwm.edu\/0template-webid2\/wp-content\/uploads\/sites\/541\/2020\/11\/uwm-seo-logo.jpg","width":225,"height":224,"caption":"University of Wisconsin - Milwaukee"},"image":{"@id":"https:\/\/uwm.edu\/wellness\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/uwm.edu\/wellness\/wp-json\/wp\/v2\/pages\/3153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uwm.edu\/wellness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/uwm.edu\/wellness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/uwm.edu\/wellness\/wp-json\/wp\/v2\/users\/35775"}],"replies":[{"embeddable":true,"href":"https:\/\/uwm.edu\/wellness\/wp-json\/wp\/v2\/comments?post=3153"}],"version-history":[{"count":5,"href":"https:\/\/uwm.edu\/wellness\/wp-json\/wp\/v2\/pages\/3153\/revisions"}],"predecessor-version":[{"id":3673,"href":"https:\/\/uwm.edu\/wellness\/wp-json\/wp\/v2\/pages\/3153\/revisions\/3673"}],"up":[{"embeddable":true,"href":"https:\/\/uwm.edu\/wellness\/wp-json\/wp\/v2\/pages\/3094"}],"wp:attachment":[{"href":"https:\/\/uwm.edu\/wellness\/wp-json\/wp\/v2\/media?parent=3153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}