{"id":3131,"date":"2024-11-21T14:40:31","date_gmt":"2024-11-21T20:40:31","guid":{"rendered":"https:\/\/uwm.edu\/wellness\/?page_id=3131"},"modified":"2026-03-26T12:04:04","modified_gmt":"2026-03-26T17:04:04","slug":"social-wellness","status":"publish","type":"page","link":"https:\/\/uwm.edu\/wellness\/panther-be-well\/social-wellness\/","title":{"rendered":"Social Wellness"},"content":{"rendered":"\n<section class=\"uwm-u-py-80\"><div class=\"uwm-l-container--base uwm-l-container--overflow-hidden\">\n<div class=\"uwm-l-row\">\n<div class=\"uwm-l-col\">\n<p class=\"lead-in\">Be well by developing the ability to relate to and understand others to form satisfying, supportive, and respectful relationships and to meaningfully contribute to one\u2019s community \u2013 locally and beyond.&nbsp;&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"uwm-l-col uwm-l-col--4 uwm-l-offset--1\">\n<figure class=\"default\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/social-wellness-hexagon-300x300.jpg\" alt=\"A red hexagon with an illustration of two hands high fiving. Below it reads the word social.\" class=\"wp-image-3107\" srcset=\"https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/social-wellness-hexagon-300x300.jpg 300w, https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/social-wellness-hexagon-150x150.jpg 150w, https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/social-wellness-hexagon.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"uwm-bg-gray uwm-u-py-80\"><div class=\"uwm-l-container--base uwm-l-container--overflow-hidden\">\n<h2 class=\"wp-block-heading\" id=\"h-activities-for-social-wellness\">Activities for Social Wellness<\/h2>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"uwm-l-row\">\n<div class=\"uwm-l-col\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-be-well-with-self-care\">Be Well with Self-Care<\/h3>\n\n\n\n<hr class=\"has-alpha-channel-opacity uwm-c-hr--thick\" \/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Connect with friends or family who support you and build you up<\/li>\n\n\n\n<li>Take advantage of <a href=\"https:\/\/uwm.edu\/wellness\/health-promotion\/you-uwm\/\">self-guided online resources<\/a> that help you make connections<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"uwm-l-col\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-be-well-in-community\">Be Well in Community<\/h3>\n\n\n\n<hr class=\"has-alpha-channel-opacity uwm-c-hr--thick\" \/>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/uwm.edu\/studentinvolvement\/\">Attend events<\/a> in your residence hall or at the Student Union<\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/studentinvolvement\/organizations\/\">Join a student organization<\/a>, a <a href=\"https:\/\/uwm.edu\/housing\/on-campus-housing\/#community\">housing organization<\/a> or faith-based organization to meet people with similar interests<\/li>\n\n\n\n<li>Join an <a href=\"https:\/\/uwm.edu\/urec\/programs\/intramural-sports\/\">intramural<\/a> or <a href=\"https:\/\/uwm.edu\/urec\/programs\/sport-clubs\/\">sport club team<\/a>, or participate in an <a href=\"https:\/\/uwm.edu\/urec\/programs\/outdoor-pursuits\/\">Outdoor Pursuits event<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/community-engagement\/volunteer\/\">Volunteer<\/a> on campus or in the community or on an <a href=\"https:\/\/uwm.edu\/set\/community-engagement\/volunteer\/alternative-spring-break-trip\/\">Alternative Spring Break trip<\/a><\/li>\n\n\n\n<li>Commuter students can meet new people, form groups, and exchange tips at <a href=\"https:\/\/uwm.edu\/off-campus-resources\/commuter-services\/study-social\/\">study socials<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"uwm-l-col\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-be-well-with-professional-support\">Be Well with Professional Support<\/h3>\n\n\n\n<hr class=\"has-alpha-channel-opacity uwm-c-hr--thick\" \/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hang out at a center on campus that supports your identities\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/uwm.edu\/community-empowerment-institutional-inclusivity\/services\/#multicultural-student-centers\">Multicultural Centers<\/a><\/li>\n\n\n\n<li>CASE Offices<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Talk with your <a href=\"https:\/\/uwm.edu\/studentsuccess\/peer-mentoring\/\">Peer Mentor<\/a>, <a href=\"https:\/\/uwm.edu\/studentsuccess\/success-coaching\/\">Success Coach<\/a>, or <a href=\"https:\/\/uwm.navigate.eab.com\/app\/#\/authentication\/remote\/\">Academic Advisor<\/a> about ways to get connected<\/li>\n\n\n\n<li>Participate in a <a href=\"https:\/\/uwm.edu\/wellness\/counseling\/group-offerings\/\">therapy group<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"uwm-u-py-80\"><div class=\"uwm-l-container--base uwm-l-container--overflow-hidden\">\n<h2 class=\"wp-block-heading\" id=\"h-additional-resources-for-social-wellness\">Additional Resources for Social Wellness<\/h2>\n\n\n\n<div class=\"uwm-l-row\">\n<div class=\"uwm-l-col\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/uwm.edu\/wellness\/health-promotion\/you-uwm\/\">YOU @ 51ÁÔÆæ<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/wellness\/counseling\/togetherall\/\">Togetherall<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/studentinvolvement\/\">Student Involvement<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/studentinvolvement\/organizations\/\">Student Orgs<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/studentinvolvement\/get-involved\/campus-activities-board\/\">Campus Activities Board<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/urec\/programs\/intramural-sports\/\">Intramural Sports<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/urec\/programs\/sport-clubs\/\">Sport Clubs<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/urec\/programs\/outdoor-pursuits\/\">Outdoor Pursuits<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/community-engagement\/volunteer\/\">Volunteer with SET<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/community-engagement\/volunteer\/alternative-spring-break-trip\/\">Alternative Spring Break Trips<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/housing\/on-campus-housing\/#community\">University Housing Community Groups<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"uwm-l-col\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/uwm.edu\/community-empowerment-institutional-inclusivity\/services\/#multicultural-student-centers\">Multicultural Centers<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/firstgen\/\">First-Generation+ Resource Center<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/womensresourcecenter\/\">Women&#8217;s Resource Center<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/lgbtrc\/\">LGBTQ+ Resource Center<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/mavrc\/\">Military and Veterans Resource Center<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/studentsuccess\/success-coaching\/\">Student Success Coaches<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/studentsuccess\/peer-mentoring\/\">Peer Mentors<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/advising\/\">Academic Advisors<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.navigate.eab.com\/app\/#\/authentication\/remote\/\">Navigate360<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/wellness\/counseling\/group-offerings\/\">Group Therapy at SHAW<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/off-campus-resources\/commuter-services\/study-social\/\">Off Campus Resource Center Study Socials<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":35775,"featured_media":0,"parent":3094,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/full-width.php","meta":{"footnotes":"","uwm_wg_additional_authors":[]},"class_list":["post-3131","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Student Health and Wellness Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwm.edu\/wellness\/panther-be-well\/social-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Social 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