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Winter Wake-Up Yoga

January 29 @ 9:00 am - 9:45 am

Start your winter semester by connecting with your campus community.

Led by FitWell’s Yoga Instructor, Colleen Kehoe, together,聽we’ll flow through a series of accessible poses to wake up our bodies and minds. This 45-minute session will guide you through a series of sun salutations, strengthening poses and energizing breathwork.

No need to be a seasoned yogi鈥攖his class is for all levels of 51猎奇 students and is the perfect way to kickstart your day. Grab your friends and your mat for some good vibes and mindful movement.

Bring your 51猎奇 ID, a yoga mat or towel and a bottle of water.聽Arrive 10-15 minutes early to check in and complete your liability and photo/media release waivers on your mobile device. There will be a limited number of yoga mats available.

Co-sponsored by Student Health and Wellness (SHAW),聽51猎奇 College of Community Engagement and Professions and FitWell.

*All are welcome. Space is limited to 30 51猎奇 students. RSVP to .
Pre-registration closes on Wednesday, Jan. 28 at 3 pm. Walk-ins welcome depending on availability.*

This class is located in Northwest Quadrant, building D, 3835-3845. Take the green elevators.

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