  {"id":231,"date":"2023-07-26T13:13:43","date_gmt":"2023-07-26T18:13:43","guid":{"rendered":"https:\/\/uwm.edu\/urec\/?page_id=231"},"modified":"2026-03-26T12:02:29","modified_gmt":"2026-03-26T17:02:29","slug":"group-x","status":"publish","type":"page","link":"https:\/\/uwm.edu\/urec\/programs\/fitness\/group-x\/","title":{"rendered":"Group X"},"content":{"rendered":"\n<p>Our fun and effective group fitness classes, led by highly trained instructors are geared for participants of all fitness levels. We offer Yoga, Group Cycle, Guts &amp; Butts, Group Strength, HIIT and more, all free for 51ÁÔÆæ Students and UREC Members.<\/p>\n\n\n\n<div class=\"uwm-u-flex uwm-u-flex--wrap uwm-u-flex--center-x\">\n<a class=\"uwm-c-button uwm-c-button--icon-right uwm-c-button--icon-arrow uwm-u-mx-10 uwm-u-mb-20\" href=\"https:\/\/connect.urec.uwm.edu\/Program\/GetProducts?classification=00000000-0000-0000-0000-000000026002\" target=\"_blank\" rel=\"noreferrer noopener\">Online Registration<\/a>\n<\/div>\n\n\n\n<p>To ensure your spot in Cycle classes, please complete the registration process. For other classes, while registration is not mandatory, we highly recommend it to secure your space.<strong> Classes operate on a first-come, first-served basis, and registration opens 7 days ahead of each session.<\/strong><\/p>\n\n\n\n<div class=\"uwm-p-accordion\" data-accordion-prefix-classes=\"uwm\" data-accordion-cool-selectors=\"1\"><button class=\"uwm-p-accordion--toggle-button size-p-md\">Expand All<\/button>\n<div class=\"uwm-p-accordion--header\">How to Cancel Your Registration<\/div><div class=\"uwm-p-accordion--panel\"><div class=\"uwm-p-accordion--panel-inner uwm-u-clear\">\n<p>Cancel online:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Log into&nbsp;connect.urec.uwm.edu<\/li>\n\n\n\n<li>click username in the upper right-hand corner and select \u201cProfile\u201d<\/li>\n\n\n\n<li>On the left-hand side, select \u201cPrograms\u201d, then click \u201cRegistrations\u201d<\/li>\n\n\n\n<li>Find the class that you want to drop, click the three dots, then click \u201cCancel\u201d<\/li>\n\n\n\n<li>Click \u201cYes, Cancel Registration\u201d<\/li>\n<\/ul>\n\n\n\n<p>Cancel in the App: <\/p>\n\n\n\n<p class=\"has-text-align-left\"><iframe loading=\"lazy\" title=\"How to Cancel Group X - UREC App\" width=\"1400\" height=\"788\" src=\"https:\/\/www.youtube.com\/embed\/2BmgzAJi0ho?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe> <\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<p>If you register and can no longer attend a class, please cancel your registration to allow someone else to take your spot. Cancelation is allowed up to 2-hours prior to class.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"calendar\">Group X Calendar<\/h2>\n\n\n\n<iframe loading=\"lazy\" title=\"Group X Calendar\" src=\"https:\/\/calendar.google.com\/calendar\/embed?src=uwm.urecfitness%40gmail.com&amp;ctz=America%2FChicago\" style=\"border: 0\" width=\"800\" height=\"600\" frameborder=\"0\" scrolling=\"no\"><\/iframe>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our fun and effective group fitness classes, led by highly trained instructors are geared for participants of all fitness levels. We offer Yoga, Group Cycle, Guts &amp; Butts, Group Strength, HIIT and more, all free for 51ÁÔÆæ Students and UREC &hellip;<\/p>\n","protected":false},"author":40,"featured_media":0,"parent":52,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","uwm_wg_additional_authors":[602,35841]},"class_list":["post-231","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>University Recreation<\/title>\n<meta name=\"description\" content=\"Join 51ÁÔÆæ Group X fitness classes for all levels. Explore schedules, formats, and benefits to stay active and healthy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwm.edu\/urec\/programs\/fitness\/group-x\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Group X\" \/>\n<meta property=\"og:description\" content=\"Join 51ÁÔÆæ Group X fitness classes for all levels. Explore schedules, formats, and benefits to stay active and healthy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uwm.edu\/urec\/programs\/fitness\/group-x\/\" \/>\n<meta property=\"og:site_name\" content=\"University Recreation\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-26T17:02:29+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/programs\\\/fitness\\\/group-x\\\/\",\"url\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/programs\\\/fitness\\\/group-x\\\/\",\"name\":\"Group X - University Recreation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/#website\"},\"datePublished\":\"2023-07-26T18:13:43+00:00\",\"dateModified\":\"2026-03-26T17:02:29+00:00\",\"description\":\"Join 51ÁÔÆæ Group X fitness classes for all levels. Explore schedules, formats, and benefits to stay active and healthy.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/programs\\\/fitness\\\/group-x\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/uwm.edu\\\/urec\\\/programs\\\/fitness\\\/group-x\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/programs\\\/fitness\\\/group-x\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Programs\",\"item\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/programs\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fitness\",\"item\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/programs\\\/fitness\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Group X\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/#website\",\"url\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/\",\"name\":\"University Recreation\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/#organization\",\"name\":\"University of Wisconsin - Milwaukee\",\"url\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/uwm.edu\\\/0template-webid2\\\/wp-content\\\/uploads\\\/sites\\\/541\\\/2020\\\/11\\\/uwm-seo-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/uwm.edu\\\/0template-webid2\\\/wp-content\\\/uploads\\\/sites\\\/541\\\/2020\\\/11\\\/uwm-seo-logo.jpg\",\"width\":225,\"height\":224,\"caption\":\"University of Wisconsin - Milwaukee\"},\"image\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/urec\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"University Recreation","description":"Join 51ÁÔÆæ Group X fitness classes for all levels. Explore schedules, formats, and benefits to stay active and healthy.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/uwm.edu\/urec\/programs\/fitness\/group-x\/","og_locale":"en_US","og_type":"article","og_title":"Group X","og_description":"Join 51ÁÔÆæ Group X fitness classes for all levels. Explore schedules, formats, and benefits to stay active and healthy.","og_url":"https:\/\/uwm.edu\/urec\/programs\/fitness\/group-x\/","og_site_name":"University Recreation","article_modified_time":"2026-03-26T17:02:29+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/uwm.edu\/urec\/programs\/fitness\/group-x\/","url":"https:\/\/uwm.edu\/urec\/programs\/fitness\/group-x\/","name":"Group X - University Recreation","isPartOf":{"@id":"https:\/\/uwm.edu\/urec\/#website"},"datePublished":"2023-07-26T18:13:43+00:00","dateModified":"2026-03-26T17:02:29+00:00","description":"Join 51ÁÔÆæ Group X fitness classes for all levels. Explore schedules, formats, and benefits to stay active and healthy.","breadcrumb":{"@id":"https:\/\/uwm.edu\/urec\/programs\/fitness\/group-x\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/uwm.edu\/urec\/programs\/fitness\/group-x\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/uwm.edu\/urec\/programs\/fitness\/group-x\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/uwm.edu\/urec\/"},{"@type":"ListItem","position":2,"name":"Programs","item":"https:\/\/uwm.edu\/urec\/programs\/"},{"@type":"ListItem","position":3,"name":"Fitness","item":"https:\/\/uwm.edu\/urec\/programs\/fitness\/"},{"@type":"ListItem","position":4,"name":"Group X"}]},{"@type":"WebSite","@id":"https:\/\/uwm.edu\/urec\/#website","url":"https:\/\/uwm.edu\/urec\/","name":"University Recreation","description":"","publisher":{"@id":"https:\/\/uwm.edu\/urec\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/uwm.edu\/urec\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/uwm.edu\/urec\/#organization","name":"University of Wisconsin - Milwaukee","url":"https:\/\/uwm.edu\/urec\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/uwm.edu\/urec\/#\/schema\/logo\/image\/","url":"https:\/\/uwm.edu\/0template-webid2\/wp-content\/uploads\/sites\/541\/2020\/11\/uwm-seo-logo.jpg","contentUrl":"https:\/\/uwm.edu\/0template-webid2\/wp-content\/uploads\/sites\/541\/2020\/11\/uwm-seo-logo.jpg","width":225,"height":224,"caption":"University of Wisconsin - Milwaukee"},"image":{"@id":"https:\/\/uwm.edu\/urec\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/uwm.edu\/urec\/wp-json\/wp\/v2\/pages\/231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uwm.edu\/urec\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/uwm.edu\/urec\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/uwm.edu\/urec\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/uwm.edu\/urec\/wp-json\/wp\/v2\/comments?post=231"}],"version-history":[{"count":31,"href":"https:\/\/uwm.edu\/urec\/wp-json\/wp\/v2\/pages\/231\/revisions"}],"predecessor-version":[{"id":21995,"href":"https:\/\/uwm.edu\/urec\/wp-json\/wp\/v2\/pages\/231\/revisions\/21995"}],"up":[{"embeddable":true,"href":"https:\/\/uwm.edu\/urec\/wp-json\/wp\/v2\/pages\/52"}],"wp:attachment":[{"href":"https:\/\/uwm.edu\/urec\/wp-json\/wp\/v2\/media?parent=231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}