{"id":19507,"date":"2026-01-20T12:19:53","date_gmt":"2026-01-20T18:19:53","guid":{"rendered":"https:\/\/uwm.edu\/studentaffairs\/?post_type=tribe_events&p=19507"},"modified":"2026-01-20T12:19:53","modified_gmt":"2026-01-20T18:19:53","slug":"silent-cabin-retreat","status":"publish","type":"tribe_events","link":"https:\/\/uwm.edu\/studentaffairs\/event\/silent-cabin-retreat\/","title":{"rendered":"Silent Cabin Retreat"},"content":{"rendered":"

Trip Dates: Depart March 13 at 3pm and return to campus March 14 at 5pm<\/b>
\nThe Student Health and Wellness Center and Outdoor Pursuits have paired up to provide a unique overnight cabin stay in combination with a 4 hour silent retreat. Professionals from the Student Health and Wellness are trained to facilitate silent meditations from the Mindfulness Institute for Emerging Adults (MIEA). The meditations include a walking meditation, food meditation, stretching meditation, and more. Outdoor Pursuits will help provide meals and hikes. We will spend the night in a historical farmhouse in Whitnall Park surrounded by woods and trails.<\/p>\n

Registration closes March 6th! This trip will have a mandatory pre-trip meeting with all participants and trip leaders the week of the trip at Outdoor Pursuits.\u00a0For more information or to request accommodations, please email\u00a0hmurphy@uwm.edu<\/a>. Trip full? Complete this form to be added to the\u00a0Trip Waitlist<\/a>.<\/p>\n

Itinerary<\/b>
\nFriday: Meet at Outdoor Pursuits at 3pm, drive 30mins to farmhouse in Whitnall Park, make dinner
\nSaturday: Breakfast, 4hr silent meditation broken into chunks of time with break for lunch, hike local trails, drive back to 51ÁÔÆæ<\/p>\n","protected":false},"excerpt":{"rendered":"

Trip Dates: Depart March 13 at 3pm and return to campus March 14 at 5pm The Student Health and Wellness Center and Outdoor Pursuits have paired up to provide a unique overnight cabin stay in combination with a 4 hour …<\/p>\n","protected":false},"author":35775,"featured_media":19510,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","uwm_wg_additional_authors":[]},"tags":[117,116,92,95,121],"tribe_events_cat":[157,66,69,161,68],"class_list":["post-19507","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-meditation","tag-movement","tag-outdoor","tag-spring","tag-wellness","tribe_events_cat-athletics-and-recreation","tribe_events_cat-connect","tribe_events_cat-fitness","tribe_events_cat-health-well-being","tribe_events_cat-thrive","cat_athletics-and-recreation","cat_connect","cat_fitness","cat_health-well-being","cat_thrive"],"yoast_head":"\nDivision of Student Affairs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwm.edu\/studentaffairs\/event\/silent-cabin-retreat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Silent Cabin Retreat\" \/>\n<meta property=\"og:description\" content=\"Trip Dates: Depart March 13 at 3pm and return to campus March 14 at 5pm The Student Health and Wellness Center and Outdoor Pursuits have paired up to provide a unique overnight cabin stay in combination with a 4 hour …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uwm.edu\/studentaffairs\/event\/silent-cabin-retreat\/\" \/>\n<meta property=\"og:site_name\" content=\"Division of Student Affairs\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uwm.edu\/studentaffairs\/wp-content\/uploads\/sites\/184\/2026\/01\/rosslodge_fullsize_story1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"550\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/studentaffairs\\\/event\\\/silent-cabin-retreat\\\/\",\"url\":\"https:\\\/\\\/uwm.edu\\\/studentaffairs\\\/event\\\/silent-cabin-retreat\\\/\",\"name\":\"Silent Cabin Retreat - Division of Student Affairs\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/studentaffairs\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/studentaffairs\\\/event\\\/silent-cabin-retreat\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/studentaffairs\\\/event\\\/silent-cabin-retreat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uwm.edu\\\/studentaffairs\\\/wp-content\\\/uploads\\\/sites\\\/184\\\/2026\\\/01\\\/rosslodge_fullsize_story1.jpg\",\"datePublished\":\"2026-01-20T18:19:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/studentaffairs\\\/event\\\/silent-cabin-retreat\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/uwm.edu\\\/studentaffairs\\\/event\\\/silent-cabin-retreat\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/studentaffairs\\\/event\\\/silent-cabin-retreat\\\/#primaryimage\",\"url\":\"https:\\\/\\\/uwm.edu\\\/studentaffairs\\\/wp-content\\\/uploads\\\/sites\\\/184\\\/2026\\\/01\\\/rosslodge_fullsize_story1.jpg\",\"contentUrl\":\"https:\\\/\\\/uwm.edu\\\/studentaffairs\\\/wp-content\\\/uploads\\\/sites\\\/184\\\/2026\\\/01\\\/rosslodge_fullsize_story1.jpg\",\"width\":1000,\"height\":550,\"caption\":\"Photo of an exterior of a two story high house. 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