1.0Division of Student Affairs/studentaffairsSamuel J Gobert/studentaffairs/author/gobertuwm-edu/Sleep On Itrich600338<blockquote class="wp-embedded-content" data-secret="AhfIevAgxw"><a href="/studentaffairs/event/sleep-on-it-2/2026-02-18/">Sleep On It</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="/studentaffairs/event/sleep-on-it-2/2026-02-18/embed/#?secret=AhfIevAgxw" width="600" height="338" title="“Sleep On It” — Division of Student Affairs" data-secret="AhfIevAgxw" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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/studentaffairs/wp-content/uploads/sites/184/2026/01/pexels-gabby-k-6238056.jpg1000550Difficulty sleeping? Daytime sleepiness? As a college student, getting quality sleep can be tough. Sleep is essential to academic performance, physical, and emotional health. In this workshop, you can expect to discuss the benefits of sleep, assess your own quality …