{"id":9587,"date":"2025-05-13T10:43:02","date_gmt":"2025-05-13T15:43:39","guid":{"rendered":"https:\/\/uwm.edu\/psychology\/?page_id=9587"},"modified":"2026-02-25T14:26:40","modified_gmt":"2026-02-25T20:26:40","slug":"thrive-skills-group","status":"publish","type":"page","link":"https:\/\/uwm.edu\/psychology\/uwm-psychology-clinic\/thrive-skills-group\/","title":{"rendered":"THRIVE Skills Group"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"a0\">Virtual Cognitive Behavioral Therapy Skills Group<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Who is this group for:<\/h3>\n\n\n\n<p>This group is designed for adults and adolescents (separate groups) who experience:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Uncertainty about life goals, personal values, or what truly matters<\/li>\n\n\n\n<li>Difficulty managing thoughts or unhelpful thinking patterns<\/li>\n\n\n\n<li>Intense or overwhelming emotions<\/li>\n\n\n\n<li>Trouble staying present or focused in the moment<\/li>\n\n\n\n<li>Isolation, avoidance or reliance on ineffective coping habits<\/li>\n\n\n\n<li>Challenges in relationships or communication<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">When:<\/h3>\n\n\n\n<p>Two separate 8-session telehealth groups will run this fall.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Adult group:<\/strong><br>TBA<\/li>\n\n\n\n<li><strong>Adolescent group:<\/strong><br>TBA<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">About this group:<\/h3>\n\n\n\n<p>THRIVE is a structured, skills-based group grounded in Cognitive Behavioral Therapy (CBT)\u2014a highly effective, research supported treatment approach.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What THRIVE stands for:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>T<\/strong>hought awareness<\/li>\n\n\n\n<li><strong>H<\/strong>ealthy coping<\/li>\n\n\n\n<li><strong>R<\/strong>econnect with the present<\/li>\n\n\n\n<li><strong>I<\/strong>nterpersonal connectionValue-guided activation<\/li>\n\n\n\n<li><strong>E<\/strong>motional regulation<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Cost:<\/h3>\n\n\n\n<p>$80 for the full 8-week group<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Interested?<\/h3>\n\n\n\n<p>Call us at 414-229-5521 for a free screening!<\/p>\n\n\n\n<div class=\"uwm-u-flex uwm-u-flex--wrap uwm-u-flex--left\">\n<a class=\"uwm-c-button uwm-u-mr-20 uwm-u-mb-20\" href=\"https:\/\/milwaukee.qualtrics.com\/jfe\/form\/SV_3gWERx2lc8DqZ1Q\" rel=\"\">Submit an Online Request<\/a>\n<\/div>\n\n\n\n<p>More details coming soon!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Virtual Cognitive Behavioral Therapy Skills Group Who is this group for: This group is designed for adults and adolescents (separate groups) who experience: When: Two separate 8-session telehealth groups will run this fall. About this group: THRIVE is a structured, &hellip;<\/p>\n","protected":false},"author":1272,"featured_media":0,"parent":206,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","uwm_wg_additional_authors":[]},"class_list":["post-9587","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Psychology<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwm.edu\/psychology\/uwm-psychology-clinic\/thrive-skills-group\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THRIVE Skills Group\" \/>\n<meta property=\"og:description\" content=\"Virtual Cognitive Behavioral Therapy Skills Group Who is this group for: This group is designed for adults and adolescents (separate groups) who experience: When: Two separate 8-session telehealth groups will run this fall. 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