{"id":152392,"date":"2026-01-14T15:17:36","date_gmt":"2026-01-14T21:17:36","guid":{"rendered":"https:\/\/uwm.edu\/news\/?p=152392"},"modified":"2026-01-14T15:17:36","modified_gmt":"2026-01-14T21:17:36","slug":"winter-wake-up-yoga-pop-up-is-jan-29","status":"publish","type":"post","link":"https:\/\/uwm.edu\/news\/winter-wake-up-yoga-pop-up-is-jan-29\/","title":{"rendered":"Winter Wake Up Yoga pop-up is Jan. 29"},"content":{"rendered":"<p>Students are invited to Winter Wake Up Yoga on Thursday, Jan. 29, from 9 &#8211; 9:45 am., in Northwest Quad, Building D, Room 3835-3845.<\/p>\n<p>Led by FitWell&#8217;s yoga instructor Colleen Kehoe, the all-level, 45-minute session will include a series of sun salutations, strengthening poses and energizing breathwork. A limited number of yoga mats will be available.<\/p>\n<p><a href=\"https:\/\/bit.ly\/wwyoga26\">Register at this webpage<\/a> by 3 p.m. on Jan. 28.<\/p>\n<p>The pop-up session is co-sponsored by Student Health and Wellness, the College of Community Engagement and Professions, and FitWell.<\/p>\n<p>Find more details on a range of courses at <a href=\"https:\/\/uwm.edu\/publichealth\/fitwell-courses\/\">FitWell\u2019s website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Start the semester with some yoga to wake up your body and mind, and connect with yourself and your campus community.<\/p>\n","protected":false},"author":40008,"featured_media":152497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","uwm_wg_additional_authors":[]},"categories":[336],"tags":[],"section":[],"display_categories":[],"related-coverage":[],"uwmnews-feed":[],"class_list":["post-152392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-student-announcements"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Winter Wake Up Yoga pop-up is Jan. 29<\/title>\n<meta name=\"description\" content=\"Start the semester with some yoga to wake up your body and mind, and connect with yourself and your campus community.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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