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Intro to Mindfulness
April 7 @ 12:00 PM – 1:00 PM
Description:
Mindfulness is simple, but not easy. This 4-week mindfulness class helps to achieve less stress, better sleep, less self-judgement, and mindfulness. Open to all 51ÁÔÆæ employees. Please use the QR code on the flyer to register
Location:
Union 183