{"id":749,"date":"2022-07-27T14:14:56","date_gmt":"2022-07-27T19:14:56","guid":{"rendered":"https:\/\/uwm.edu\/graduate-assistants\/handbook\/campus-resources\/health-and-wellness-resources\/"},"modified":"2025-08-12T16:40:00","modified_gmt":"2025-08-12T21:40:00","slug":"health-and-wellness-resources","status":"publish","type":"handbook","link":"https:\/\/uwm.edu\/graduate-assistants\/handbook\/campus-resources\/health-and-wellness-resources\/","title":{"rendered":"Health and Wellness Resources"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\" id=\"h-mental-health-resources\">Mental Health Resources<\/h3>\n\n\n\n<p class=\"default\"><a href=\"https:\/\/uwm.edu\/mentalhealth\/campus-and-community\/\">uwm.edu\/mentalhealth\/campus-and-community\/<\/a><\/p>\n\n\n\n<p class=\"default\">51ÁÔÆæ maintains a website dedicated to mental health resources available on campus, in Milwaukee, and nationwide. This includes helpful FAQs, contact information for helplines, and information about University Counseling Services.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-panther-be-well\">Panther Be Well<\/h3>\n\n\n\n<p class=\"default\"><a href=\"https:\/\/uwm.edu\/wellness\/panther-be-well\/\" target=\"_blank\" rel=\"noreferrer noopener\">uwm.edu\/wellness\/panther-be-well\/<\/a>&nbsp;<strong>&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"default\">Panther Be Well is a campus-wide campaign that helps students, faculty, and staff discover activities and access resources that promote well-being across nine areas of wellness.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-silver-cloud\">Silver Cloud<\/h3>\n\n\n\n<p class=\"default\"><a href=\"https:\/\/uwsystem.silvercloudhealth.com\/signup\">uwsystem.silvercloudhealth.com\/signup<\/a><\/p>\n\n\n\n<p class=\"default\">SilverCloud offers self-guided programs for anxiety, depression, stress, insomnia, and resilience. The tool is available to faculty, staff, and students at any time, on any device, and at no cost.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-student-health-and-wellness-center\">Student Health and Wellness Center<\/h3>\n\n\n\n<p class=\"default\"><a href=\"https:\/\/uwm.edu\/norris\">uwm.edu\/norris<\/a><\/p>\n\n\n\n<p class=\"default\">The Student Health and Wellness Center provides students on-campus health services. Their staff assists in identifying, understanding, and responding to student health care needs through medical and mental health care, and health promotion programs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-university-counseling-services\">University Counseling Services<\/h3>\n\n\n\n<p class=\"default\"><a href=\"https:\/\/uwm.edu\/wellness\/counseling\/\" target=\"_blank\" rel=\"noreferrer noopener\">uwm.edu\/wellness\/counseling\/<\/a><\/p>\n\n\n\n<p class=\"default\">University Counseling Services (UCS) of the Student Health and Wellness Center offers group, couple, and individual counseling as well as crisis intervention. Psychiatric evaluation and brief medication management services are available for students not currently taking psychotropic medication.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-university-recreation-urec\">University Recreation (UREC)<\/h3>\n\n\n\n<p class=\"default\"><a href=\"https:\/\/uwm.edu\/urec\/\">uwm.edu\/urec\/<\/a><\/p>\n\n\n\n<p class=\"default\">University Recreation (UREC) provides facilities, programs, and services for recreation, health, and wellbeing, including the Klotsche Center, intramural sports, sports clubs, Outdoor Pursuits.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-you-uwm\">You@51ÁÔÆæ<\/h3>\n\n\n\n<p class=\"default\"><a href=\"https:\/\/uwm.edu\/wellness\/health-promotion\/you-uwm\/\" target=\"_blank\" rel=\"noreferrer noopener\">uwm.edu\/wellness\/health-promotion\/you-uwm\/<\/a><\/p>\n\n\n\n<p class=\"default\">You@51ÁÔÆæ is a web-based platform that provides information about student success and wellbeing, and that highlights available campus resources. It is a space to self-assess, set goals, and be proactive about health and well-being.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"author":37709,"parent":391,"menu_order":6,"template":"","class_list":["post-749","handbook","type-handbook","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Health and Wellness Resources - Graduate Assistant Handbook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwm.edu\/graduate-assistants\/handbook\/campus-resources\/health-and-wellness-resources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health and Wellness Resources\" \/>\n<meta property=\"og:description\" content=\"Mental Health Resources uwm.edu\/mentalhealth\/campus-and-community\/ 51ÁÔÆæ maintains a website dedicated to mental health resources available on campus, in Milwaukee, and nationwide. 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