{"id":1169,"date":"2024-01-05T11:37:37","date_gmt":"2024-01-05T17:37:37","guid":{"rendered":"https:\/\/uwm.edu\/event-submission\/?post_type=tribe_events&#038;p=1169"},"modified":"2024-01-05T15:17:23","modified_gmt":"2024-01-05T21:17:23","slug":"free-pop-up-candlelight-yoga-class","status":"publish","type":"tribe_events","link":"https:\/\/uwm.edu\/event-submission\/event\/free-pop-up-candlelight-yoga-class\/","title":{"rendered":"Free Pop-up Candlelight Yoga Class"},"content":{"rendered":"<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"><strong>Join us for an all-level, rejuvenating and fun candlelight pop-up yoga class, sponsored by <a href=\"https:\/\/uwm.edu\/publichealth\/sport-recreation-courses\/\">51ÁÔÆæ Sport and Recreation<\/a>.<\/strong><\/span><\/p>\n<p>Move your body slowly and with intention by candlelight!<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">This one-hour in-person yoga class will strengthen and stretch your entire body, with a focus on &#8220;moon salutations&#8221; to embrace the evening and prepare for nighttime rest. All levels of yoga students <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">are welcome.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Bring a yoga mat or towel and a bottle of water. <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">We will have a limited number of mats available.<\/span><\/p>\n<p>Free event for 51ÁÔÆæ students.<\/p>\n<p><a href=\"https:\/\/bit.ly\/3NTIBIa\">Pre-registration is preferred<\/a> (to help with planning) by Monday, Jan. 22. Please arrive 10-15 minutes early to check in and complete liability and photo release waivers.<\/p>\n<p>All participants will be entered into a drawing to win a Brewers yoga bag.<\/p>\n<p><strong>ABOUT THE INSTRUCTOR<\/strong><br \/>\n<span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Sarah Filzen<\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"> has been practicing and studying yoga for close to 30 years and teaching since 2000. She is certified through the Temple of Kriya Yoga in Chicago and holds advanced certification from the Asheville Yoga Center in North Carolina. Sarah is registered with Yoga Alliance as an e-RYT 500 teacher as well as a YACEP (Continuing Education Provider). Besides instructing yoga at 51ÁÔÆæ, Sarah is the general manager of Healium Hot Yoga and teaches multiple weekly classes there, hosts workshops and special events, and directs its Yoga Teacher Training program.<\/span><\/p>\n<p>For more information, or to request accommodations, please email <a href=\"mailto:cynthiaa@uwm.edu\">cynthiaa@uwm.edu<\/a> or call 414-977-7688.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us for an all-level, rejuvenating and fun candlelight pop-up yoga class, sponsored by 51ÁÔÆæ Sport and Recreation. Move your body slowly and with intention by candlelight! This one-hour in-person yoga class will strengthen and stretch your entire body, with &hellip;<\/p>\n","protected":false},"author":36073,"featured_media":1177,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","uwm_wg_additional_authors":[]},"tags":[31,29,30],"tribe_events_cat":[19,25,22,13],"class_list":["post-1169","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-pop-up","tag-sport-and-recreation","tag-yoga","tribe_events_cat-athletics-and-recreation","tribe_events_cat-health-well-being","tribe_events_cat-student-life","tribe_events_cat-students","cat_athletics-and-recreation","cat_health-well-being","cat_student-life","cat_students"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Free Pop-up Candlelight Yoga Class - 51ÁÔÆæ Event Submission<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwm.edu\/event-submission\/event\/free-pop-up-candlelight-yoga-class\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Free Pop-up Candlelight Yoga Class\" \/>\n<meta property=\"og:description\" content=\"Join us for an all-level, rejuvenating and fun candlelight pop-up yoga class, sponsored by 51ÁÔÆæ Sport and Recreation. 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