{"id":10000302,"date":"2025-11-07T15:13:15","date_gmt":"2025-11-07T21:13:15","guid":{"rendered":"https:\/\/uwm.edu\/event-submission\/?post_type=tribe_events&p=3144"},"modified":"2025-11-07T15:13:50","modified_gmt":"2025-11-07T21:13:50","slug":"uwmidday-reset","status":"publish","type":"tribe_events","link":"https:\/\/uwm.edu\/event-submission\/event\/uwmidday-reset\/2025-12-23\/","title":{"rendered":"51ÁÔÆæidday Reset"},"content":{"rendered":"

A series of 15-minute virtual sessions in December will guide you through a relaxation technique to calm your mind, release tension and help you to regain focus for the rest of your day. Receive an invitation to the virtual session \u2014 or sign up for all four \u2014 by registering at this webpage<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

A series of 15-minute virtual sessions in December will guide you through a relaxation technique to calm your mind, release tension and help you to regain focus for the rest of your day. Receive an invitation to the virtual session …<\/p>\n","protected":false},"author":825,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","uwm_wg_additional_authors":[]},"tags":[26],"tribe_events_cat":[14,25],"class_list":["post-10000302","tribe_events","type-tribe_events","status-publish","hentry","tag-online","tribe_events_cat-faculty-and-staff","tribe_events_cat-health-well-being","cat_faculty-and-staff","cat_health-well-being","tribe-recurring-event","tribe-recurring-event-parent"],"yoast_head":"\n51ÁÔÆæidday Reset - 51ÁÔÆæ Event Submission<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwm.edu\/event-submission\/event\/uwmidday-reset\/2025-12-23\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"51ÁÔÆæidday Reset\" \/>\n<meta property=\"og:description\" content=\"A series of 15-minute virtual sessions in December will guide you through a relaxation technique to calm your mind, release tension and help you to regain focus for the rest of your day. Receive an invitation to the virtual session …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uwm.edu\/event-submission\/event\/uwmidday-reset\/2025-12-23\/\" \/>\n<meta property=\"og:site_name\" content=\"51ÁÔÆæ Event Submission\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-07T21:13:50+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/event\\\/uwmidday-reset\\\/2025-12-23\\\/\",\"url\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/event\\\/uwmidday-reset\\\/2025-12-23\\\/\",\"name\":\"51ÁÔÆæidday Reset - 51ÁÔÆæ Event Submission\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/#website\"},\"datePublished\":\"2025-11-07T21:13:15+00:00\",\"dateModified\":\"2025-11-07T21:13:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/event\\\/uwmidday-reset\\\/2025-12-23\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/event\\\/uwmidday-reset\\\/2025-12-23\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/event\\\/uwmidday-reset\\\/2025-12-23\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"51ÁÔÆæidday Reset\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/#website\",\"url\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/\",\"name\":\"51ÁÔÆæ Event Submission\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/#organization\",\"name\":\"University of Wisconsin - Milwaukee\",\"url\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/wp-content\\\/uploads\\\/sites\\\/626\\\/2020\\\/11\\\/uwm-seo-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/wp-content\\\/uploads\\\/sites\\\/626\\\/2020\\\/11\\\/uwm-seo-logo.jpg\",\"width\":225,\"height\":224,\"caption\":\"University of Wisconsin - Milwaukee\"},\"image\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/event-submission\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"51ÁÔÆæidday Reset - 51ÁÔÆæ Event Submission","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/uwm.edu\/event-submission\/event\/uwmidday-reset\/2025-12-23\/","og_locale":"en_US","og_type":"article","og_title":"51ÁÔÆæidday Reset","og_description":"A series of 15-minute virtual sessions in December will guide you through a relaxation technique to calm your mind, release tension and help you to regain focus for the rest of your day. Receive an invitation to the virtual session …","og_url":"https:\/\/uwm.edu\/event-submission\/event\/uwmidday-reset\/2025-12-23\/","og_site_name":"51ÁÔÆæ Event Submission","article_modified_time":"2025-11-07T21:13:50+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/uwm.edu\/event-submission\/event\/uwmidday-reset\/2025-12-23\/","url":"https:\/\/uwm.edu\/event-submission\/event\/uwmidday-reset\/2025-12-23\/","name":"51ÁÔÆæidday Reset - 51ÁÔÆæ Event Submission","isPartOf":{"@id":"https:\/\/uwm.edu\/event-submission\/#website"},"datePublished":"2025-11-07T21:13:15+00:00","dateModified":"2025-11-07T21:13:50+00:00","breadcrumb":{"@id":"https:\/\/uwm.edu\/event-submission\/event\/uwmidday-reset\/2025-12-23\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/uwm.edu\/event-submission\/event\/uwmidday-reset\/2025-12-23\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/uwm.edu\/event-submission\/event\/uwmidday-reset\/2025-12-23\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/uwm.edu\/event-submission\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/uwm.edu\/event-submission\/events\/"},{"@type":"ListItem","position":3,"name":"51ÁÔÆæidday Reset"}]},{"@type":"WebSite","@id":"https:\/\/uwm.edu\/event-submission\/#website","url":"https:\/\/uwm.edu\/event-submission\/","name":"51ÁÔÆæ Event Submission","description":"","publisher":{"@id":"https:\/\/uwm.edu\/event-submission\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/uwm.edu\/event-submission\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/uwm.edu\/event-submission\/#organization","name":"University of Wisconsin - Milwaukee","url":"https:\/\/uwm.edu\/event-submission\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/uwm.edu\/event-submission\/#\/schema\/logo\/image\/","url":"https:\/\/uwm.edu\/event-submission\/wp-content\/uploads\/sites\/626\/2020\/11\/uwm-seo-logo.jpg","contentUrl":"https:\/\/uwm.edu\/event-submission\/wp-content\/uploads\/sites\/626\/2020\/11\/uwm-seo-logo.jpg","width":225,"height":224,"caption":"University of Wisconsin - Milwaukee"},"image":{"@id":"https:\/\/uwm.edu\/event-submission\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/uwm.edu\/event-submission\/wp-json\/wp\/v2\/tribe_events\/10000302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uwm.edu\/event-submission\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/uwm.edu\/event-submission\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/uwm.edu\/event-submission\/wp-json\/wp\/v2\/users\/825"}],"version-history":[{"count":0,"href":"https:\/\/uwm.edu\/event-submission\/wp-json\/wp\/v2\/tribe_events\/10000302\/revisions"}],"wp:attachment":[{"href":"https:\/\/uwm.edu\/event-submission\/wp-json\/wp\/v2\/media?parent=10000302"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uwm.edu\/event-submission\/wp-json\/wp\/v2\/tags?post=10000302"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/uwm.edu\/event-submission\/wp-json\/wp\/v2\/tribe_events_cat?post=10000302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}