  {"id":10000235,"global_id":"uwm.edu\/education?id=10000235","global_id_lineage":["uwm.edu\/education?id=10000235"],"author":"7985","status":"publish","date":"2026-03-24 12:58:25","date_utc":"2026-03-24 17:58:25","modified":"2026-04-16 13:32:36","modified_utc":"2026-04-16 18:32:36","url":"https:\/\/uwm.edu\/education\/event\/wednesday-well-being-spring-2026\/2026-04-29\/","rest_url":"https:\/\/uwm.edu\/education\/wp-json\/tribe\/events\/v1\/events\/10000235","title":"Wednesday Well-Being: Spring 2026","description":"<p>Join us <strong>every Wednesday<\/strong> in the <strong>NWQD 3rd-floor student lounge<\/strong> for rotating activities everyone can enjoy.<br \/><br \/>Whether you are coming to see an advisor, looking for ways to de-stress, or make new connections, take a moment to stop by.<br \/><strong>No sign ups are required for these events:<\/strong> simply swing by on a Wednesday during lunch time to see what&#8217;s going on. Everyone is welcome, we hope to see you there!<br \/><br \/><em><strong>Magic: The Gathering now meets every Wednesday at noon!<br \/><br \/><\/strong><\/em>Spring 2026 Wednesday Well-Being Activity Schedule (subject to change):<\/p>\r\n\r\n<figure class=\"uwm-c-table uwm-c-table--stripe\">\r\n<table>\r\n<thead>\r\n<tr>\r\n<th>Date<\/th>\r\n<th>Activity<\/th>\r\n<th>Time<\/th>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr>\r\n<td>February 4th<\/td>\r\n<td>De-Stress, Not Distress: Managing Stress with SHAW (Student Health and Wellness Center)<\/td>\r\n<td>1:00 pm &#8211; 2:00 pm<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>February 11th<\/td>\r\n<td>Celebrate You (with Flowers): A Valentine&#8217;s Build-Your-Own-Bouquet Event<\/td>\r\n<td>12:30 pm &#8211; 2:00 pm<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>February 18th<\/td>\r\n<td>Magic the Gathering Gathering: Learn the card game. Play a few rounds. Have fun.<\/td>\r\n<td>12:30 pm &#8211; 2:00 pm<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>February 25th<\/td>\r\n<td>Yoga Session with FitWell: No experience needed &amp; props provided<\/td>\r\n<td>1:00 pm &#8211; 2:00 pm<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>March 4th<\/td>\r\n<td>Methods for Managing Anxiety with SHAW (Student Health and Wellness Center)<\/td>\r\n<td>1:00 pm &#8211; 2:00 pm<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>March 11th<\/td>\r\n<td>Spring Birthday Party: Have a birthday this semester <span data-teams=\"true\">(or in the summer or next semester)? Join us for cake!<\/span><\/td>\r\n<td>12:30 pm &#8211; 2:00 pm<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>March 18th<\/td>\r\n<td>The Inside Scoop: Information Science and Technology Career Fair<\/td>\r\n<td>11:30 am &#8211; 2:30 pm<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>April 1st<\/td>\r\n<td>Yoga Session with FitWell: No experience needed &amp; props provided<\/td>\r\n<td>1:00 pm &#8211; 2:00 pm<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>April 8th<\/td>\r\n<td>Brain Break: Puzzles, Coloring Books &amp; More<\/td>\r\n<td>1:00 pm &#8211; 2:00 pm<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>April 15th<\/td>\r\n<td>Lunch Break: Join us for a free lunch<\/td>\r\n<td>12:30 pm &#8211; 2:00 pm<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>April 22th<\/td>\r\n<td>Magic the Gathering Gathering: Learn the card game. Play a few rounds. Have fun.<\/td>\r\n<td>12:30 pm &#8211; 2:00 pm<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>April 29th<\/td>\r\n<td>Yoga Session with FitWell: No experience needed &amp; props provided<\/td>\r\n<td>1:00 pm &#8211; 2:00 pm<\/td>\r\n<\/tr>\r\n<tr>\r\n<td>May 6th<\/td>\r\n<td>Rock Enroll\/Calm and Crafty: Get enrolled, make a craft<\/td>\r\n<td>1:00 pm &#8211; 2:00 pm<\/td>\r\n<\/tr>\r\n\r\n<\/tbody>\r\n<\/table>\r\n<\/figure>\r\n<p>For any questions or comments regarding these events, please reach out to Student Well-Being Manager Megan White: <a href=\"mailto:whitemf@uwm.edu\">whitemf@uwm.edu<\/a><\/p>","excerpt":"","slug":"wednesday-well-being-spring-2026","image":{"url":"https:\/\/uwm.edu\/education\/wp-content\/uploads\/sites\/615\/2026\/03\/Wednesday-Wellbeing-General.jpg","id":13191,"extension":"jpg","width":1920,"height":1080,"filesize":277171,"sizes":{"medium":{"width":300,"height":169,"mime-type":"image\/jpeg","filesize":19627,"url":"https:\/\/uwm.edu\/education\/wp-content\/uploads\/sites\/615\/2026\/03\/Wednesday-Wellbeing-General-300x169.jpg"},"large":{"width":1024,"height":576,"mime-type":"image\/jpeg","filesize":118063,"url":"https:\/\/uwm.edu\/education\/wp-content\/uploads\/sites\/615\/2026\/03\/Wednesday-Wellbeing-General-1024x576.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":10557,"url":"https:\/\/uwm.edu\/education\/wp-content\/uploads\/sites\/615\/2026\/03\/Wednesday-Wellbeing-General-150x150.jpg"},"medium_large":{"width":768,"height":432,"mime-type":"image\/jpeg","filesize":79968,"url":"https:\/\/uwm.edu\/education\/wp-content\/uploads\/sites\/615\/2026\/03\/Wednesday-Wellbeing-General-768x432.jpg"},"1536x1536":{"width":1536,"height":864,"mime-type":"image\/jpeg","filesize":200936,"url":"https:\/\/uwm.edu\/education\/wp-content\/uploads\/sites\/615\/2026\/03\/Wednesday-Wellbeing-General-1536x864.jpg"},"uwm_academics_program_card":{"width":800,"height":400,"mime-type":"image\/jpeg","filesize":76866,"url":"https:\/\/uwm.edu\/education\/wp-content\/uploads\/sites\/615\/2026\/03\/Wednesday-Wellbeing-General-800x400.jpg"}}},"all_day":false,"start_date":"2026-04-29 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